Creativity, Wellness & Legacy Coaching for Women
I help clients access deep
well-being through art, creativity and nature-based practices.
You’re entering a new phase of life—one filled with possibilities, yet also questions: Who am I now? What do I want next? How do I create a life that feels meaningful and fulfilling?
Through personalized coaching, I help women in midlife and beyond navigate this transition with intention, creativity, and purpose. Whether you’re looking to reconnect with your artistic practice, explore new ways of expressing yourself, or use creativity as a tool for well-being and self-discovery, our work together will help you gain clarity, build confidence, and design a future that excites you.
What is Coaching ?
What is Coaching?
Coaching offers a personalized approach that helps a purpose-driven individual pursue their vision for their life.
Working collaboratively with a trained coach will expand and excelerate your potential for change and move you toward your vision of your best self.
What is Therapy?
​​Therapists are mental health professionals. Therapy is healing something from the past, managing a current condition and moving forward from issues that are impeding functioning in your current life.
You can work with a therapist and a coach simultaneously, but their scope of practice is different!
​
Is Coaching for me?
Create meaningful change in a supportive environment where
you will be given the tools to envision, explore, and create actionable goals.
​
Coaching is for you if you are ready to invest time, energy, and finances toward your personal growth.
Ready to Chat?
Let's spend some time together to assess your current situation, and why coaching is speaking to you now.
We will review the coaching process and engagement, what it is and what it is not, and our commitments to each other. I take a limited number of clients, as fit is so important to this work!
​
Ways to work together...
The Process
1
Fill out Intake Form
Fill out a short inquiry form and schedule a meeting with me I:I through video platform. This will help me know your goals, challenges and desires for our work together.
​​​
2
I:I Strategy Session
We will schedule a 30 min free session to get to know each other a little bit. I will lay out the coaching process and take in your specific needs. I will make recommendations on ways to work together to best support your goals.
3
Let's Begin!
We have agreed on a plan that has you at the center, and it is time to get started. It is an exciting and challenging time, and I am excited to be with you!
​
